Every year, thousands of new runners looking for a shoe to rack up the miles for the first time.
But thousands of experienced runners also look for the most modern running shoes to keep tearing up the asphalt.
Here’s a list of the best sneakers for all types of runners.
Nike air force is the best sneakers for all types of runners.
In this area, the Nike ZoomX Invincible is, in my opinion, the best.
Nike’s “Run Fearless” program aims to design models that allow athletes to avoid injury.
When you run with them, you feel you are on tires, and the muscles and tendons feel intact.
It is a very imposing, maximalist shoe, which we recommend only for this type of outing: long runs and recovery.
These training sessions are where, apart from long rides, you achieve the most kilometers.
They are also more intense than the fundamental endurance outings: you will work on your paces.
Super Shoes
Your objective will not only be to accumulate the kilometers. That is why in this type of training, it is not illogical to put on “super shoes.”
They will allow you to work more efficiently on higher paces and preserve your muscles and tendons more than “classic” shoes.
Fitness Benefits
You see athletes performing these sessions in Vaporfly or other Adios Pro 2.
In these relatively long pace sessions, we will focus on repetitions of timed efforts, such as four times 5 minutes at a 10-kilometer pace.
Such as four times 5 minutes at a 10-kilometer rate, interspersed with short recoveries.
Therefore, we will need good cushioning so as not to overwork our muscles and tendons over long distances.
But also dynamism and energy return since we will run at relatively high speeds.
We don’t teach you anything. When you run on away in competition, you wear spikes. In training, this is not necessarily the case.
ASICS Women’s Novablast Running Shoes are the best sneakers for all types of runners.
They will be available for round and specific sessions.
What we are going to look for here is, therefore, a pair of shoes that will approach the spikes, which will be light and dynamic while having a sole devoid of nails, which is less traumatic.
[i2pc pros_icon=”icon icon-check-5″ cons_icon=”icon icon-thumbs-s-down” show_title=”true” title=”Pros & Cons” show_button=”false” pros_title=”Pros” heading_pros_icon=”icon icon-check-5″ heading_cons_icon=”icon icon-thumbs-down” ][i2pros]Imported
Synthetic Sole
Protection Against Dirt
Water Proof
Textile Lining
Removable Insole
Soft Leather Upper
Durable Grip
Lightweight & Comfortable
100% Textile[/i2pros][i2cons]It is also possible to have sweaty and stinky feet.
No Cons At All
[/i2cons][/i2pc]