Self-isolation has shown that it’s nice to have a minimum set of sports equipment at home.
Since childhood, familiar to everyone, the horizontal bar has been one of the most straightforward, versatile, and affordable exercise equipment.
I will discuss the Best Wall Mounted Pull Up Bar For Home Exercise.
For the horizontal bar, only the weight of your body is needed.
It allows you to perform many valuable and necessary exercises.
In addition, modern horizontal bars for the home are not just a crossbar. This complete multifunctional simulator will act as a classic flat bar and a bar and a convenient simulator for the press and back.
Perfect Fitness Multi-Gym Doorway Pull-Up Bar and Portable Gym System
It is a multifunctional bar, which also plays the role of a bar and a simulator for strengthening the abdominal muscles.
Compact, perfect for small spaces.
It is a convenient, versatile simulator that makes it possible to perform basic exercises to strengthen the arms, back, and abdomen muscles.
A balanced solution for the home replaces the main fitness equipment and allows you to keep yourself in good shape using your weight.
ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar
It is made for different grips, making it possible to work out the muscles of the upper shoulder girdle and back in other vectors.
Easy enough to attach to the wall. Takes up little space.
It is simple in design. However, it is very reliable. Made of metal.
If you abandon training, it will fit perfectly as a regular clothes hanger in extreme cases.
Door Horizontal Bar Multifunctional Household Pull up Bar
A crossbar for pull-ups with various grips and pushup bars and an indispensable element for the beach season – mounts for abdominal exercises.
This simulator has everything you need.
The build quality is high.
The horizontal bar is reliable and robust.
Click Here Buy Now Permissible load up to 200 kg. It has a length of 100 cm, a width of 55 cm, and 82 cm. The design of the horizontal bar is made of steel and metal.
The basis of any horizontal bar is the crossbar, to which you need to pull yourself up.
On sale, you can find the most straightforward horizontal bars, which consist only of it, and more complex models – multi-grip.
Horizontal bars with one crossbar are suitable for those who will not focus on working out specific muscles during exercises.
Multi Grip Horizontal Bar
A multi-grip horizontal bar is better suited for professional training or advanced users.
Each additional grip when performing pull-ups shifts the load towards a specific muscle group.
A narrow parallel grip is needed to work out the biceps and triceps.
Choosing the correct position is integral to training, ensuring high-quality work with different muscle groups.
How to choose an excellent horizontal bar?
Decide On The Type
You can choose a horizontal bar with one crossbar if you need the most straightforward design for rare activities.
If you want to diversify your classes and make them more effective – multi-grip with bars and a press.
It allows you to better work out different muscle groups.
Choose The Type Of Attachment
The most reliable is the wall, the ceiling, and the Swedish wall or hinges.
If it is not possible to drill the walls, you can put up a stand or buy a model that can be thrown over the doorway.
Boxing bags, TRX loops, and block systems with a counterweight.
Please pay attention to the handles.
They should not slip. It is best to choose handles made of soft neoprene or PVC.
Check the quality of the horizontal bar: metal thickness, paint quality, warranty.